Alright well, I went through that too, but you'll find it's not as difficult as you may think. Get a very lite tampon with or without an applicator and just try it on your heaviest flow and see if you can't manage. Leave it in for 3-4 hours and then try to take it out. If it hurts, leave it in for another hour. If it still hurts, then you need to sit in the bathtub and get warm water and lotion all over it and then slowly, but firmly pull. It will get better after that :)
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